How to Protect Your Energy When Engaging Online
Do you ever notice how you feel after spending more time than intended online? I certainly notice my own irritability or sense of let down when I unconsciously spend more time in online social or media communities.
What Fruit is in Your Muck?
This particular change of seasons - from summer toward autumn - can bring a palpable sense of being untethered. For me, a bit of restlessness, resistance to what is happening or what I’m feeling weaves its way through my moments. It’s uncomfortable and feels mucky.